Tag Archives: 10 tips for improving quality of life

Ten Tips for Improving Your Quality of Life

Over the years, I’ve learned a great deal from life’s little lessons. So others may benefit, I now pay forward my Top 10; they are:

  1. Respect self and others. We are our worst critic. How we perceive our selves often projects to others. So capitalize on strengths; create opportunities to strengthen weaknesses; learn from past mistakes; and most of all…always move forward.
  2. Live in the moment. Do not dwell on a past that cannot be undone and do not place too much emphasis on a future that may not occur. Rather, savor the moment. Using all your senses, take in the present moment. You not only become more aware of the people, places, and events in your life, but you also learn to appreciate and find wonder in everything and everyone in your life. And this is what creates a better tomorrow.
  3. Be realistic and always be real. Be honest and realistic about your shortcomings. In acknowledging your own imperfections, you not only acknowledge your realness to others, but you also permit others to be real with you.
  4. Be totally open. Openly share ALL your thoughts, feelings, and concerns with others. Do not have ANY expectations about how others might react; you are guaranteed to be wrong. What’s more, do not hold ANY details back; it not only creates disappointment, but it can prove to be misleading, too.
  5. Maintain balance. Place equal energy into all your life areas, be it individual, family, professional, spiritual, and/or love lives. All are meant to be lived harmoniously, not separately. Too much emphasis in any one life area creates imbalances in all other areas.
  6. Keep it simple. Often times we make things way more complicated than they need to be. Low tech may be better than high tech; face-to-face is always better than e-mails or phone calls; and self-checks are never frequent enough.
  7. Work as a team. No one was meant to go it alone. We are here to learn from one another. One person’s weakness, is another person’s strength. So collaborate, brainstorm, delegate, and/or outsource, where practical.
  8. You are the creator of your experiences – both positive and negative. Joys may be downplayed or celebrated. Life’s challenges may be viewed as punishments or a series of lessons from which much good could be found. It’s all in how you to choose to view your experiences.
  9. Take the road less taken. There is more than one way to do everything. Be open; assumptions only get you into trouble. Be creative; find the extraordinary in the ordinary and try new ways of performing everyday tasks. Schedule phone calls; make appointments with your self to go out to the park or to the beach; block out time each day to pray or reflect without interruption; and most of all … try a new route to work, school, or errands. All make a profound difference.
  10. Never stop learning. We can learn as much or as little as we want. It’s our choice to accept or limit our experiences. Continuously explore everything and from every vantage point, remembering always to experience it all with first time wonder.

And need I say it……..always maintain a sense of humor! Do you have any lessons from life you would like to add to this list? Feel free to share.

Remember … touch a life today “The Little Way” by following the lead and need of others.  Also, if you ever thought to yourself, “I wish my customers, knew…”, then be sure to visit White Light Communications at http://www.tothewhitelight.com.

~ Theresa